Date Roll Recipe
If you like dates rolled in nuts then this Date roll recipe is perfect for you! It will give you the key to energy as it’s fully packed with healthy nuts, coconut, and sesame. Prepared within 10 minutes. It's an old fashioned date nut roll that is gluten-free, eggless, and without artificial sugar.
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Servings: 7 Persons
Calories: 189kcal
Equipment
- 1 Rubber Spatula
- Cling film optional
Ingredients
- 500 g Dates
- ¼ cup Almonds coarsely ground
- 1 tablespoon Desiccated coconut
- 1 tablespoon sesame
- 2 teaspoon Pistachios ground
- ½ tablespoon Butter/Ghee
Instructions
- Deseed the dates and make a fine paste in grinder.
- Roast almonds and sesame on low heat.
- In a preheated pan, add butter or ghee.
- Add date paste and saute for few minutes folding with rubber spatula.
- Add desiccated coconut and roasted almonds and sesame.
- Saute to mix all ingredients on low heat for about 1 minute.
- Now place the hot date paste on plastic wrap to avoid sticking.
- Set the date paste with rubber spatula to form a square.
- Cool it down and cut it into desired shape.
- Sprinkle pistachios to make it tempting.
- Date rolls are ready to serve!
Video
Notes
- Always use plump and soft dates to make date paste.
- Medjool dates are good to make this recipe.
- Use variety of nuts as per your taste.
- Always use roasted nut as it add crunch in date rolls and gives you same flavor as we take from store.
- Date rolls are good to have in natural flavor. Don't add artifical flavor.
- Almonds and pistachios are most recommended nuts for this recipe. Desiccated coconut and sesame are optional.
Nutrition
Serving: 50g | Calories: 189kcal