Chapati Roll (Best Roti Roll Recipe For Lunch Box)
Chapati Roll or Roti Roll is a quick & easy lunch box idea that you can eat while on the move. It's an Indian-style homemade chapati roll filled with sautéed chicken and vegetables and loaded with the creaminess of yogurt sauce. It's a complete meal and prepare within 20 minutes.
Print
Pin
Servings: 2 Persons
Calories: 170kcal
Ingredients
- ½ cup Boiled Chicken Chopped
- 3 teaspoon Oil
- ⅓ teaspoon Cumin Seeds
- 2 Green chilies Chopped
- 1 clove Grated Garlic
- ½ cup Tomatoes Chopped
- ½ teaspoon Salt
- ⅓ teaspoon Red Chilli Powder
- ½ cup Onion Chopped
- ⅓ teaspoon Black Pepper
- Wheat Flour Dough To make soft chapati
- ½ cup Yogurt
- ⅓ teaspoon Salt
- ½ teaspoon Red Chlli Powder
- 1 Cucumber Chopped
Instructions
Prepare Stuffing
- In a pan, add oil and heat it at medium temperature.
- Now add cumin seeds and let it pop for few seconds. Also, add green chilies and grated garlic.
- Saute for few seconds.
- Now add chopped tomatoes and cook well.
- Add chopped onion and boiled chicken and cook well.
- Sprinkle black pepper and mix well.
- Keep the stuffing on the side to cool down.
Preparation of Soft Chapati
- Take wheat flour, water, and salt and make a soft dough with the help of water. Knead the dough for a few minutes. Cover the dough for ½ an hour (minimum time) and place it for resting at a warm place.
- Now traditionally make roti on a skillet or griddle to prepare rolls.
Prepare Yogurt Sauce:
- Take yogurt in a bowl and add salt and red chili powder. Mix well to form a thick sauce.
- Chop the cucumber.
Assembling and Wrapping
- Take a chapati and place a generous amount of yogurt sauce on it. Distribute the sauce through spoon evenly.
- Now place chicken and veg stuffing in the middle.
- Add fresh cucumber over it.
- Wrap the chapati to form a roll.
- Now toast on tawa or grill to perfectly secure the roll.
- Wrap with aluminum foil or parchment paper and serve.
Video
Notes
- For a perfect chapati roll, it is essential to create soft chapati. If the dough is kneaded correctly, you can prepare soft chapati for these rolls.
For beginner, here’s a guide to making soft chapati using a chapati maker, or you can also use a roti roller, which is quite manageable for a professional. - Steer clear of adding watery sauce to chapati, as it will become soggy and fall apart.
- After rolling it up, toast the roll on all sides to ensure it stays intact for a longer duration.
- Be cautious not to over-toast the chapati roll, as this will cause the roti to harden and break apart.
- If you're preparing it for a lunch box, make sure to wrap it completely in aluminum foil or parchment paper.
Nutrition
Serving: 1Roll | Calories: 170kcal
