• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Hinz Cooking - A Food Blog with Simple and Easy Dinner Recipes
  • All Recipes
  • Recipe Index
  • About
  • SUBSCRIBE
  • Course
    • Breakfast Recipes
    • Lunch/Dinner
    • Easy Dinner Recipes for Family | Quick Lunch & Dinner Ideas
    • Easy Party Food
    • Easy Snack Recipes
    • Street Food
    • Best Drink Recipes
    • Easy Dessert Recipes
  • Cuisine
    • Pakistani Recipes (Easy and Authentic)
    • Indian Food Recipes
    • Middle Eastern Food Recipes
    • American Food Recipes
    • Chinese Food Recipes
  • Meal
    • Bread Recipes
    • Family Friendly Chicken Recipes
    • Egg Recipes
    • Kabab Recipes
    • Lamb Recipes
    • Homemade Seasoning Mixes And Spice Blends - Masala Recipes
    • Easy One Pot Dinner Recipes
    • Potato Recipes
    • Rice Recipes
    • Find Vegetarian Recipes
    • Baking Recipes
    • Chickpea Recipes
  • Type
    • Main Course
    • Side Dish Recipes
menu icon
go to homepage
subscribe
search icon
Homepage link
  • All Recipes
  • Recipe Index
  • About
  • SUBSCRIBE
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » Easy Dinner Recipes for Family | Quick Lunch & Dinner Ideas

    5 Minutes Healthy Vegetable Salad Recipe Video for Lunch or Dinner

    Published: Mar 6, 2019 · Modified: Dec 5, 2019 by Hinz

    Jump to Recipe
    48Shares

    Healthy Vegetable Salad Recipe - Today sharing tasty salad recipe that you can make in your lunch and dinner best for people seeking weight loss salad recipe. Simple and easy to make within 10 minutes.

    You can make this salad using fresh vegetables like cucumber, carrots, tomatoes, and others. Seasonal vegetables also work well with this salad.

    Click-to-Pin-down-01

    vegetable salad recipe lunch dinner - indian salad recipe idea-01

    Salads can be created using a different type of dressings. Here I create this salad using fresh vegetables blended with the taste of yogurt. Best for summers especially in lunch.

    Easy recipe for beginners to try!! Easy salad idea in Indian style.

    Let's delve into our kitchen and prepare this healthy salad.

    SEE ALSO: Russian Salad Recipe | Creamy Fruit Salad Recipe | Veg Macaroni Salad Recipe

    healthy salad recipe - healthy salad recipe indian

    Follow the step by step recipe video of easy "vegetable salad" to make for your family.

    Vegetable Salad Recipe Video

    Healthy Vegetable Salad Recipe Card

    Ingredients

    Yoghurt - 1Tbsp
    Salt - ⅓ Tsp
    Black pepper ⅓ Tsp
    Red Chilli Powder - ⅓ Tsp
    Cucumber - 1 Cup
    Carrots ½ Cup
    Tomatoes
    Onion

    Method:

    1. In a bowl, add yoghurt and season with salt and black peppers.
    2. Use red chilli powder as an option to make it spicy.
    3. Mix all the ingredients using a whisk.
    4. After mixing, add cucumber slices,
    5. thin carrots slices,
    6. chopped onion,
    7. Tiny Tomato cubes. Peel the skin of the tomato and remove seeds before adding.
    8. Mix all the ingredients together and serve!

    Happy watching and Have a happy healthy eating time.

    Watch delicious Salad Recipes

    Hinz cooking channel

    healthy vegetable salad recipe

    5 Minutes Healthy Vegetable Salad Recipe for Lunch or Dinner

    Healthy vegetable salad recipe video. If you are looking how to make vegetable salad for dinner or lunch then watch recipe video to make salad in 5 minutes.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Salad
    Cuisine Indian, Pakistani
    Servings 2 Persons

    Ingredients
      

    • Ingredients
    • Yoghurt – 1Tbsp
    • Salt – ⅓ Tsp
    • Black pepper ⅓ Tsp
    • Red Chilli Powder – ⅓ Tsp
    • Cucumber – 1 Cup
    • Carrots ½ Cup
    • Tomatoes
    • Onion

    Instructions
     

    • Method:
    • In a bowl, add yoghurt and season with salt and black peppers.
    • Use red chilli powder as an option to make it spicy.
    • Mix all the ingredients using a whisk.
    • After mixing, add cucumber slices,
    • thin carrots slices,
    • chopped onion,
    • Tiny Tomato cubes. Peel the skin of the tomato and remove seeds before adding.
    • Mix all the ingredients together and serve!
    Keyword salad
    Tried this recipe?Let us know how it was!

    More Easy Dinner Recipes

    • hot honey chicken tenders in navy blue plate topped over rice
      Hot Honey Chicken Tenders
    • hot honey sauce in small white bowl. Pouring sauce with spoon in bowl.
      Hot Honey Sauce Recipe (Homemade)
    • Cajun chicken mac and cheese baked in black baking dish.
      Cajun Chicken Mac and Cheese (Baked)
    • A white bowl brimming with house sauce is captured in a shot, showcasing the delightful moment of sauce being poured from a spoon into the bowl.
      House Sauce (Best Secret Sauce for Burgers, Fries & Sandwiches)

    Reader Interactions

    Comments

    1. fathers day cake in Kolkata

      May 18, 2022 at 11:00 am

      5 stars
      It was nice to go through your post. Thanks for sharing the recipe here. Keep up the good work.
      https://www.cakesandbakes.in/stories/2021/06/18/fathers-day-cake-order-online/

      Reply
    2. Ashus

      November 19, 2022 at 11:02 am

      5 stars
      delicious & healthy 😊
      Thankyou

      Reply
    5 from 3 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    Primary Sidebar

    food blogger - Hinz Cooking food blog
    HEY! NICE TO MEET YOU!

    I'm Hina, a passionate food blogger running my internet kitchen, Hinz Cooking - a food blog with easy dinner recipes, easy snacks, and much more. I believe to make simple, easy, minimalist, and quick food in my kitchen. Join me! to grow together.

    More about me →

    Easy Dinner

    • Healthy baked chicken breast recipe (for weight loss)
      Healthy Baked Chicken Breast Recipe (For Weight Loss)
    • Pouring honey garlic sauce into a cup with a spoon. There are two small cups in the image, both filled with sauce, set against a white background.
      Honey Garlic Sauce Recipe - Easy 5-Minute Sticky Garlic Glaze
    • A close look at the tandoori chicken piece right after baking in the oven.
      Tandoori Chicken in Oven (Baked / Broil)
    • A close view of honey garlic chicken right after cooking in a frying pan.
      Honey Garlic Chicken (With 4 Ingredients Sticky Sauce)
    • garlic butter rice in big platter white background
      Garlic Butter Rice Recipe
    • Kabsa Recipe
      Chicken Kabsa

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    Footer

    ↑ back to top

    About

    Welcome to Hinz Cooking! A food blog provides easy dinner recipes for families. Explore a wide array of Indian, Pakistani, Middle Eastern, and international dishes. The recipes you’ll find here are budget-friendly and have been carefully tested.

    Explore

    • All Recipes
    • Pakistani Recipes
    • Indian Food Recipes
    • Middle Eastern Recipes
    • Chicken Recipes
    • American Recipes

    Contact

    • Say Hello
    • Privacy Policy
    • Photo Sharing Policy

    © Hinz Cooking 2025 · All Rights Reserved

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.