The authentic Lamb Saag Recipe, known locally as Palak Gosht, delivers restaurant-quality flavor right to your table. With tender lamb and luscious spinach cooked together in one pot, infused with aromatic Indian spices, resulting in a delightful curry that beautifully combines vegetarian and non-vegetarian elements. The vibrant green color of this dish makes it an irresistible choice for a fantastic dinner!
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What is Lamb Saag?
If you're eager to prepare an Indian dish that harmoniously combines vegetables and meat, Lamb Saag is a fantastic choice for those who love to cook. Known locally as Palak Gosht, features a rich mix of tender lamb and vibrant spinach, creating a mouthwatering experience. The unique combination of salty, tangy, and garlicky Indian spices pairs wonderfully with the flavors of spinach and lamb, filling the air with an irresistible aroma that will leave you wanting more. The best part is that you don't need an extensive list of spices; just a handful of easily accessible ingredients can elevate the dish's taste significantly.
This dish certainly ranks among the heavy hitters of Indian cuisine, alongside favorites like aloo gosht, lamb keema curry, and lamb seekh kabab.
Don't hesitate to experiment with lamb curry without spinach as well.
Why Do I Love This Recipe
The recipe I use is inspired by my mother, who made it three times a month, believing in the importance of providing us with healthy meals that combined both vegetables and meat. I tried to replicate her method, and it turned out to be an incredible experience, as the dish came together in no time at all.
- This wonderful one-pot curry brings together an array of vegetables and meat, resulting in a delightful dish that’s all contained in one pot.
- The deep, rich flavors of the curry, with their savory and tangy undertones, truly elevate the overall taste experience.
- I’m particularly fond of the bright green hue of this curry.
- Its thickness is just ideal for enjoying with naan or rice, ensuring that every bite is both comforting and fulfilling.
- The blend of lamb and spinach offers a remarkably tasty combination.
- A few spices are all you need to whip up this recipe.
- It’s also great for making ahead of time, making it a fantastic option for family meals.
Ingredients
Lamb: I opted for cuts that include bones, such as neck, rib, shoulder, and loin, as these are ideal for creating a rich and flavorful curry. The meat should be chopped into bite-sized pieces, roughly 2 inches in size, to ensure even cooking.
Spinach: Used a bunch of fresh spinach from the grocery store, ensuring it had vibrant dark green and crisp leaves for the best flavor and texture.
Purple Onion: Chopped purple onion was added to the mix, as it not only enhances the taste but also helps to thicken the curry beautifully.
Ginger Garlic: Freshly made ginger garlic paste was used to bring a zesty kick to the dish.
Tomato Paste: I peeled fresh tomatoes and blended them into a smooth paste, which contributes to a thick and luscious curry.
Yogurt: A dollop of yogurt was included to impart a creamy and savory richness that pairs perfectly with the meat.
Whole Garam Masala: Used a blend of whole garam masala, including cumin, green cardamom, cloves, cinnamon, and black pepper, to infuse the curry with aromatic flavors.
Spices: The spice mix featured red chili powder, turmeric, coriander, and my homemade garam masala, with curry powder as a suitable alternative if needed.
Water: Water was added to simmer the curry, allowing all the flavors to meld together beautifully.
How to Make Lamb Saag
Here’s a delightful one-pot recipe that you can easily follow to create a delicious lamb curry.
Step 1: Preparation of Lamb Curry
Let's start to make this curry by heating some oil in a pot and toss in whole garam masala, allowing it to pop and release its wonderful aroma.
Next, add finely chopped onions and sauté them over medium heat until they turn a lovely pink. Incorporate ginger and garlic, cooking on high heat to eliminate any raw flavors.
Then, introduce the lamb, cooking it on high while stirring frequently to ensure it browns evenly.
Season the meat with spices like red chili, turmeric, coriander, and salt, continuing to cook on high heat. If necessary, add a splash of water; otherwise, let the lamb cook in its own juices.
Once the lamb is well-cooked, mix in yogurt to achieve a smooth curry consistency, followed by tomato paste, and cook until the oil begins to separate from the sides of the pan.
At this point, add a little water, stir well, and cover the pot, allowing it to simmer on medium heat for about 35 to 40 minutes, adjusting the time based on the lamb's quality.
Step 2: Preparation of Spinach
Wash the spinach thoroughly and drain any excess water. Cut it into ribbons and then coarsely grind it in a blender.
Step 3: Assembling
Once the lamb is tender, add the prepared spinach to the curry and cook on high heat until the oil starts to surface around the edges. Stir continuously for the best results, then sprinkle in some garam masala and mix well. Cover the pot and let it cook on low heat for about 15 minutes. Your lamb saag is now ready to be served!
Recipe Video
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Pro Tips
- Sear the meat over high heat until it changes color or begins to release moisture, which helps eliminate any unpleasant odors.
- Before slicing the spinach into ribbons, be sure to wash it thoroughly.
- If you're using frozen spinach, remember to thaw it first and then squeeze out any excess moisture.
- Alternatively, you can opt for mustard leaves if you prefer not to use spinach.
- When serving, ensure that the curry has a nice consistency and isn't too watery; if it is, simply cook it on high heat to allow some of the liquid to evaporate.
- The ideal texture for lamb saag curry is semi-thick, striking a balance between being too runny and overly thick.
Storage Suggestions
Store in Refrigerator: Well, you can keep the lamb saag in an airtight container in the refrigerator for up to a week.
Freeze the Lamb Saag: If you're looking to store it for a longer period, freezing it for a month is a great option.
Just be mindful not to keep it for too long, as it doesn't have any preservatives.
Serving Idea
Here are some more ideas of lamb and mutton:
Q & A
More like tangy, sour, salty, and meaty flavor.
Yes, frozen spinach can be used. Make sure to defrost and squeezed water.
Yes, it’s extremely healthy and full of protein and multi vitamins.
You can use mustard leaves (sarsoon ka saag).
You can manage spices as per your taste. Red chili is the only spicy ingredient used in this recipe that can be managed by lowering the quantity.
50 gm of Spinach contains 15 calories, lamb contains 155.
On the basis of approximation, lamb saag contains 225 calories in 50 gm serving.
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Lamb Saag (Palak Gosht) - Hinz Cooking
Ingredients
- 500 g Lamb
- 2 Cups Spinach
- ½ cup Onion chopped
- 1 tablespoon Ginger Garlic chopped
- ½ cup Tomato Paste
- ½ cup Yogurt
- Whole Garam Masala
- Cinnamon 3 sticks 1" long
- 7 Cloves
- 8 Black Peppers
- 5 Green Cardamom
- ½ teaspoon Cumin
- 1 teaspoon Red Chili Powder
- 1 teaspoon Coriander Powder - 1 Tsp
- ½ teaspoon Turmeric Powder
- 250 ml Water
- ½ teaspoon Garam Masala
Instructions
- Trim any excess fat from the meat and rinse it thoroughly.
- Wash the spinach well and slice it into thin strips.
- Heat some oil in a pan for a few minutes until it's hot.
- Toss in whole garam masala, including cinnamon, cloves, black pepper, green cardamom, and cumin.
- Once the spices start to pop, add the chopped onion and sauté until it turns a lovely pink hue.
- Add ginger and garlic and cook on high heat for a few minutes to eliminate their raw flavor.
- Add the lamb and cook on high until it begins to change color.
- Stir in the spices—red chili, turmeric, coriander, and salt.
- Continue cooking on high heat, adding a splash of water if the mixture appears dry, or let it simmer in its juices.
- Mix in yogurt, stirring well to achieve a smooth gravy texture.
- Add tomato paste and cook on high until the oil separates from the masala.
- Pour in some water and cover the pan.
- Let the lamb simmer for 35 to 40 minutes over medium heat.
- For the spinach, slice it into ribbons and then coarsely grind it in a blender.
- To assemble, add the ground spinach to the lamb curry and mix thoroughly.
- Cook for a few minutes on high heat, stirring continuously.
- Sprinkle some garam masala on top and mix well.
- Mix well.
- Cover the pan and let it cook on low heat for about 15 minutes to allow the flavors to meld.
- Now the delicious Lamb Saag is ready to be served!
Video
Notes
- Cook the lamb over high heat until it changes color or starts to release moisture, which helps eliminate any unpleasant smells.
- Make sure to wash the spinach thoroughly before cutting it into ribbons.
- If you're using frozen spinach, don't forget to thaw it first and squeeze out any extra moisture.
- You can also choose mustard leaves if you’d rather not use spinach.
- When serving, check that the curry has a good consistency and isn't too watery; if it is, just cook it on high heat to let the liquid evaporate.
- The perfect texture for lamb saag curry is semi-thick, finding a nice middle ground between being too runny and too thick.
Sham
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